Daddy Needs a New Pair of Shoes
Could improper footwear be contributing to increased pain in gout patients? Gout causes severe pain and swelling in the joints with the majority of cases affecting the feet. Unfortunately this inflammation can lead to misshapen joints rendering it difficult to find shoes or boots that feel good. Often gout patients will resort to sandals, flip-flops, moccasins and ill fitting sneakers in an attempt to find comfort. These poor footwear choices might actually cause an increase in gout pain as they lack good support and stability.
Recent study from the University of Oxford in Auckland, New Zealand found that gout patients who chose these types of footwear experienced moderate to severe foot pain, impairment and disability compared with those who made good footwear choices. More than half of the patients in the study wore footwear that was 12 months or older and showed excessive wear patterns.
Better choices for footwear would include, walking footwear, athletic sneakers and also oxfords. These alternatives have much better cushioning, support and offer greater stability producing less pain. Look for shoes that have a wide toe box (wide area in the toe area) and removable insoles. Custom made orthotics or standard orthotics that mold to the feet can reduce pressure and also increase ease and comfort. Purchasing new shoes at least once a year can also be beneficial because even though the shoe may look like it is in good condition, it may have lost some of its conditioning and support.
Are you ready for the Most beneficial Quality diets for Gout Patients Gout stands apart as being a very horrible arthritis form and you will wind up struggling with it with no warning. Unluckily it happens to be distressing and you ll need to make important adjustments to what you eat. We will need to know that the...
Preventing Gout Attacks with Diet
Subscribe to Dr. Greger's free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO ...
Choosing Better Footwear can Make a Difference in Gout Pain
Colcrys doctor prescribed can also help by blocking inflammation and relieving a gout attack, generally within 12-24 hours. Combine this with a trip to the shoe store and you could be walking without pain before you know it.
Estella is an author and active blogger (http://www.colchicine.ca); has written intriguing content in gout and arthritis field. She recommends CanadaDrugsOnline.com, a premier provider of Canadian pharmaceuticals and also international drugs on the internet to get Colcrys prescription at a discount price to increase milk supply or lactation.