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Study carried out by the Agricultural Research Service (ARS), an arm of the United States Department Of Agriculture has made an amazing discovery.
They found that there are some natural compounds in cherries that reduce inflammation and discomfort caused by arthritis.
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The study even goes on to suggest that eating cherries can also reduce the severity of other inflammation causing diseases such as cancer and heart diseases.
ARS is one of the first institutions in order to clinically research the effects of cherries in a controlled environment, in this study Bing cherries were used. And this study was intriguing as it did not try and analyze extracts from the fruit in a test tube. ARS actually used test subjects - Real people who consumed the cherries - and checked the amount of important inflamation related disease or markers in blood samples.
Each person, as part of the test, was given an exact serving of fresh cherries for breakfast. No other fruits, teas, vegetables, or red wine was allowed prior to and during the study as these foods are also high in anti oxidants, and may have interfered with the results of the study.
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To measure the effects of the cherries, they took measurements of the amount of plasma urate, which is basically the level of uric acid in the blood. They also measured the amount of uric acid passed through the renal system in the test subjects urine.
The Results of the Test Where Astonishing
The test subjects' urate levels decreased significantly after the meal of cherries, and levels of uric acid in the urine increased over the first 5 hours after the "bowl of cherries" has been consumed.
So, this demonstrates eating cherries may have a significant effect in the battle against gout symptoms.
Further studies are being conducted into the effects of cherries on other conditions, but the results are promising.
This is great news for anyone struggling with gout and who wants to choose a natural solution to relieve the symptoms of their condition. It reduces the possibility of side effects (unless you are allergic to cherries) and means that not only is the "treatment" good for relieving gout symptoms, but also great for boosting the amount of anti oxidants.
So, now you can get the benefit of gout pain relief and an improved immune system, all packed away in fresh and tasty ripe cherries.