Do You have Creaky Joints?
Regardless of your age, you could have Arthritis. In NorthAmerica over Fifty five million people suffer from this debilitating disease. Arthritis is actually an inflammation of one or more joints. It is seen as an pain, swelling, stiffness, deformity, or a diminished range of motion. ' The most common types of Arthritis and their symptoms are; ' Osteoarthritis; the symptoms are, stiffness, as well as pain on joint motion. Usually this comes on gradually and occurs after the age of forty. 'Rheumatoid arthritis; the symptoms are combined stiffness upon awakening; this usually lasts for a couple hours, also swelling in the finger and wrist joints.
This Usually Affects People Between the Ages of, Twenty Five to Thirty Five
'Spondyloarthropathies (including psoriatic joint disease, ankylosing spondylitis, Reiter's syndrome) this group of disorders tends to impact the spine, causing pain, stiffness, inflammation, and also changes in body position. This usually affects people between the ages of twenty and forty years of age. ' Gout; The symptoms come on quickly with extreme pain and swelling. It usually affects people over forty years of age. ' Juvenile rheumatoid arthritis; the symptoms are joint rigidity, often in the knee, wrist and hands. It may also involve the particular organs and the central nervous system.
Usually Affects Children Under Eighteen Years of Age
If you have this disease below are a few of the choices available to you. You can take pain killers, steroids or anti-inflammatory drugs, and manage the disease, or you can use holistic products, and cure the disease. You can learn more, visit The Arthritis Foundation at www.arthritis.org.''Knowledge is power and life style diseases are curable! ' You can change yourself and be good to your joints. Here are 12 life style changes that will help your joints and the rest of your body. *Lose weight *Turn off the T.V. *Eat well *Add color to your diet, fruits and veggies *Eat a diet high in protein, eliminate'refined carbohydrates, white loaf of bread, white pasta, white rice and potatoes. *Visit the salad bar when you eat out *Keep a food journal *Cut down on caffeine intake;'no more than two caffeinated drinks a day. *Take calcium, vitamins and minerals each day.
All Supplements Should be a High Quality, Liquid Plant Extract
*Cleanse your body of impurities, to learn more about cleanses refer to www.herbs4health.net click on the Ebook '9Steps To A Healthy Vibrant Body', Chapter three 'Cleansing TheBody' *Eliminate the bad stresses from your lifestyle *Address any addictions in your life, smoking, alcohol, or medicines *Get plenty of exercise ' Many people feel that having some form of an arthritic problem is inevitable; they feel it is a part of ageing. This is not true; many individuals who train a holistic life style are usually free of this disease for their whole life. Our own lifestyle determines our health, if you have directed an unhealthy life style, you can change your lifestyle, repair your body, and you too can have a healthy vibrant '
About the author:I am Jane Kriese, I am the web master for the site, www.herbsforhealthstore.biz,
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