Gout Disease and Natural remedies for Gout Treatment
For people with gout the uric acid level in the blood is so high that uric acid crystals form and put in joints along with other tissues. This makes the shared coating to become inflamed, resultant in sudden and severe attacks of pain, softness, redness and warmth. Either way, gout remedies may include medication to lower the uric acid level or a special gout diet in order to decrease the amount of purine ingested.
Symptoms of Gout: -
- Consumption of Fish.
- Lack of sleep.
- Sedentary work
Causes of Gout:
Gout is brought on by high levels of uric acid that crystallize and form painful deposits in the joints. Traditional thinking tells us that gout is the result of excessive amounts of alcohol, protein, heavy foods, coffee and soft drinks in your diet. These foods cause uric acid levels to increase. Other foods that increase uric acid tend to be anchovies, asparagus, legumes, mushrooms, meat, organ meat, and shellfish. Reduction in consumption of these foods is very often successful in reducing or eliminating gout.
Natural Remedies for Gout: -
Alternative therapies are popular among people with gout. Nonetheless, if they are used, they need to complement and not change conventional care. There is very little evidence right now that shows alternative therapies are effective for gout. Below are a few natural remedies that are commonly used.
- Drinking a lot of water, six or more glasses a day, will help the body in order to excrete more uric acid.
- Water also decreases the chances of getting kidney stones.
Maintaining a proper weight and getting regular exercise reduces the risk and severity of gout attacks.
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- Avoid foods with high levels of purines.
- As we discussed earlier, foods with high purine amounts consist of shellfish, alcohol, organ meat, creamy sauces, dried peas, etc.
- Having sex stops men from getting gout.
- It would appear that increased sexual activity reduces uric acid amounts in fertile men.
Eating generous amounts of other fruits and vegetables helps keep uric acid crystals in solution.
Eat Foods High in Potassium, as Mentioned Above.
Foods known to reduce the occurrence of gout include: dairy, foods high in potassium, dark cherry juice, blueberries and lemon juice.
- Immediately treating gout is not going to allow it in order to get worse.
- We all will now go over treatment, and natural remedies for gout in more detail.
- Take the falconoid quercetin - see below under Folk Remedies.
- This should be part of your permanent gout-prevention diet.