Sesamoiditis is an inflammatory condition of the sesamoid bones which are located on the plantar (bottom) aspect of the first metatarsal phalangeal joint (1st MPJ or big toe joint).

Treatment of Sesamoiditis

Conservative treatment of sesamoiditis consists of limiting activities and padding or 'off loading' of the joint. Off loading refers to taking the weight bearing load off of a particular area by use of a sleeping pad. In the case of sesamoiditis, the mat ought to be approximately 1/4" thick with a cut out for the bottom of the first MPJ. Must padding help, a prescription orthotic with a similar pad would be of use.

Surgical treatment of sesamoiditis usually consists of removal of the entire sesamoid bone. Occasionally planing with the bone, or removing the bottom half of the bone may be a useful surgical procedure. Planing is employed less often than complete excision due to the fact that planing will weaken the sesamoid and lead to fractures of the sesamoid.

Removal of the tibial or fibular sesamoids does not usually impact the normal function of the joint. If a patient has a family history of bunions or currently has a bunion, there will be a tendency to increase the rate that a bunion will form with isolated removal of the tibial sesamoid. By removing the tibial sesamoid, the pull of the FHB muscle will become slightly more powerful through the remaining fibular sesamoid. As a result, this may accelerate the formation of a bunion. If there is no history of bunions in the family, this may not grow to be a factor in choosing to excise the tibial sesamoid.


First metatarsal phalangeal joint - the big toe combined. Often referred to as the first MPJ.

How to Cure Gout Fast

http://draxe.com/ In today's video I'm going to share with you my top tips on how to cure gout fast. Gout affects millions of people across the country. Luckily there ...

Itis - Used as a Suffix and Refers to Any Structure that is Inflamed.

Plantarflex - to move down in the direction of the plantar surface (or floor).

Natural Gout Treatment: All-Natural Relief for High Uric Acid

Natural Gout Treatment: All-Natural Relief for High Uric Acid

Goutezol Gout Relief is formulated with all natural botanicals developed to support healthy uric acid metabolism. Goutezol contains the pharma-grade quality ingredients that have been clinically developed to deliver optimum results. Goutezol's ingredients have been used for many years to support healthy uric acid metabolism, helping in reducing high uric acid levels. Lowering uric acid and supporting uric acid metabolism has been shown to ease the symptoms related to gout.
More about This Product »

  • Sesamoid is derived from Greek and refers to a sesame seed.
  • TheGreeks apparently related the shape of the sesamoid bone to a sesame seed.


The two sesamoid bones are located on the bottom surface of the first metatarsal phalangeal joint. The sesamoids are actually a working part of the 1st MPJ and articulate with the plantar top of the first metatarsal. The sesamoid bones are an extension of the flexor hallucis brevis (FHB) muscle and give the FHB a greater range of motion and improved lever action at the level of the 1st MPJ.

  • Sesamoid bones are referred to by their location and are classified as the tibial sesamoid (medial) as well as the fibular sesamoid (lateral).
  • Tibial and fibular make reference to the bones of the lower leg.
Sesamoid bones are most common to the 1st MPJ but may also be found at other tendon/joint areas where a tendon changes direction. Although they're found with much less frequency, other locations include the lesser MPJ's as well as even the metacarpal phalangeal joint (the thumb).


The flexor hallucis brevis muscle (FHB) starts on the plantar surface of the calcaneus (heel bone). When the FHBfires, its' function is to plantarflex the great foot. The primary function of the FHB is to assist in balance and assist the calf with the toe off portion of gait. As the FHB fires, the load generated by the body of the muscle is sent through the sesamoid to an file format of the FHB that attaches to the plantar part of the great toe. The net result is that the great foot plantarflexes using the sesamoid bones to glide around the plantar top of the 1st MPJ.


The onset of sesamoiditis may be insidious or abrupt. A good insidious onset would suggest an inflammatory condition of the joint between the articular top of the sesamoid and also the articular surface of the Very first metatarsal. An abrupt onset would suggest a fracture of the sesamoid. Regardless of onset, pain is typical specific to the bottom of the 1st MPJ. Occasionally the entire 1st MPJ may swell and become stiff. Pain is irritated by long periods of standing, squatting and the use of higher heeled shoes.

X-ray findings in cases of sesamoiditis usually show an elevated density of the affected sesamoid bone. Any time viewing anAP x-ray, the physical appearance of the bone would light up brighter indicating increased density of the bone consistent with inflammation.

Differential Diagnosis:



Fractured sesamoid.

Gout and Also Pseudogout

Hallux limitus and hallux rigidus.

Infection from the Joint (Septic Joint)

About the author:Jeffrey A. Oster, DPM, C.Ped is a board certified foot and ankle surgeon. Dr. Oster can be board certified in pedorthics. Doctor. Oster is medical director of Myfootshop.com and is in active practice in Granville, Ohio.

PDF File Save this as .PDF.